Om Singing Bowl Set with Cushion and CaseTibetan Singing Bowl Sets · von Ancient Wisdom

Set the bowl on its ring cushion, run the wooden end of the mallet slowly around the rim until it starts to sing, or strike it with the padded end for one deep tone. It takes a little practice, and that is part of it. The name singing bowl and its use in sound meditation are largely Western and date from the 1970s; in the Himalayas such bowls were used for food and as bells. Everything packs into its carrying case.